Is High Key - Keto Cookies - Chocolate Chip - 2 OZ GERD Friendly?
Description
Sweet, familiar cookie flavor with intermittent richer bites, presenting a soft, slightly chewy interior and tender edges. Reviewers cite convenient single-serve size, portability for snacks, and acceptable resemblance to classic bakery cookies, while noting occasional aftertaste, variability in softness between batches, and mixed packaging opinions regarding freshness and presentation quality.
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Why it's not GERD friendly
- unsweetened chocolate
- cream
- chocolate chips
- milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, familiar cookie flavor with intermittent richer bites, presenting a soft, slightly chewy interior and tender edges. Reviewers cite convenient single-serve size, portability for snacks, and acceptable resemblance to classic bakery cookies, while noting occasional aftertaste, variability in softness between batches, and mixed packaging opinions regarding freshness and presentation quality.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almond Flour, Sweetener Blend (Erythritol, Stevia Extract [Steviol Glycosides], Monk Fruit Extract), Coconut Oil, Chocolate Chips (Unsweetened Chocolate, Erythritol, Cocos Butter, Stevia Extract [Steviol Glycosides], Sunflower Lecithin), Unsalted Butter (Cream [Milk]), Dried Whole Eggs, Natural Flavor, Baking Powder (Monocalcium Phosphate, Baking Soda [Sodium Bicarbonate], Cornstarch), Hydrolyzed Collagen, Guar Gum, Xanthan Gum, Salt.
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High Key - Keto Cookies - Chocolate Chip - 2 OZ is available at 7 retailers
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