Is High Liner Foods High Liner Fish Sticks, 44 ea Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- whey
- butter flavor
- nonfat milk
- natural flavors
- enzyme modified butter
- monocalcium phosphate
- dextrose
- +2 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Minced Fish Blend (Pollock, Whiting, Haddock, Cod, Sole), Water, Wheat Flour, Vegetable Oil (Canola, Cottonseed,, Soybean), Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Concentrate, Sugar, Contains 2% Or Less Of: Salt, Soy Protein, Dextrose, Palm Oil, Leavening (Calcium Lactate, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate), Corn Starch, Hydrolyzed Corn Protein, Dehyrdated Onion, Yeast, Modified Cellulose, Butter Flavor (Maltodextrin, Enzyme Modified Butter, Flavor), Nonfat Milk, Titanium Dioxide, Yeast Extract, Enriched Bleached Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion Powder, Whey, Bleached Wheat Flour, Natural Flavors, Yellow Corn Flour, Spices, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (Color), Sodium Tripolyphosphate (To Retain Moisture), Contains: Fish (Pollock, Whiting, Haddock, Cod, Sole), Wheat, Soy, Milk
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
High Liner Foods High Liner Fish Sticks, 44 ea is available at 4 retailers
About this product
Seafood · Stick, Frozen


