No. This product is not gluten free as it lists 5 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.

Is High Liner Foods High Liner Fish Sticks, 44 ea Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 4 ingredients could contain gluten depending on the source.
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Ingredients

Minced Fish Blend (Pollock, Whiting, Haddock, Cod, Sole), Water, Wheat Flour, Vegetable Oil (Canola, Cottonseed,, Soybean), Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Concentrate, Sugar, Contains 2% Or Less Of: Salt, Soy Protein, Dextrose, Palm Oil, Leavening (Calcium Lactate, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate), Corn Starch, Hydrolyzed Corn Protein, Dehyrdated Onion, Yeast, Modified Cellulose, Butter Flavor (Maltodextrin, Enzyme Modified Butter, Flavor), Nonfat Milk, Titanium Dioxide, Yeast Extract, Enriched Bleached Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion Powder, Whey, Bleached Wheat Flour, Natural Flavors, Yellow Corn Flour, Spices, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (Color), Sodium Tripolyphosphate (To Retain Moisture), Contains: Fish (Pollock, Whiting, Haddock, Cod, Sole), Wheat, Soy, Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

High Liner Foods High Liner Fish Sticks, 44 ea is available at 4 retailers

H-E-BIGAUnited SupermarketsWalmart

About this product

Seafood · Stick, Frozen

Flavor
SavorySaltyUmami
Texture
CrispyFlaky
Commonly used for
BakingMeal PrepSnackingLunch
Gluten Free? High Liner Foods High Liner Fish Sticks, 44 ea | Spoonful