Is High Liner Foods High Liner Fish Sticks, 44 ea Dairy Free?
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Ingredients
Minced Fish Blend (Pollock, Whiting, Haddock, Cod, Sole), Water, Wheat Flour, Vegetable Oil (Canola, Cottonseed,, Soybean), Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Concentrate, Sugar, Contains 2% Or Less Of: Salt, Soy Protein, Dextrose, Palm Oil, Leavening (Calcium Lactate, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate), Corn Starch, Hydrolyzed Corn Protein, Dehyrdated Onion, Yeast, Modified Cellulose, Butter Flavor (Maltodextrin, Enzyme Modified Butter, Flavor), Nonfat Milk, Titanium Dioxide, Yeast Extract, Enriched Bleached Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion Powder, Whey, Bleached Wheat Flour, Natural Flavors, Yellow Corn Flour, Spices, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (Color), Sodium Tripolyphosphate (To Retain Moisture), Contains: Fish (Pollock, Whiting, Haddock, Cod, Sole), Wheat, Soy, Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.