Is High Liner, Sea Cuisine, Asian Spice Tilapia Gluten Free?
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Ingredients
Tilapia, Water, Contains Less Than 2% Of The Following: Natural Spice Extractives, Sunflower Oil, Natural Flavor, Sugar, Olive Oil, Mono & Diglycerides, Vegetable Oil (Soybean, Canola, Cottonseed Oil), Gelatin, Palm Oil, Extract Of Paprika (Color), Dehydrated Garlic, Salt, Spices, Soy Lecithin, Onion Powder, Toasted Sesame Oil, Paprika (Color), Sodium Tripolyphosphate (To Retain Moisture), For Sweet Chili Sauce: Sugar, Chili Puree (Aged Cayenne Pepper, Red Bell Pepper, Salt, Chili Di Arbol Pepper, Sodium Metabisulfite), Red Bell Pepper Puree (Red Bell Pepper, Citric Acid), Garlic Puree, Distilled Vinegar, Xanthan Gum, Sodium Benzoate, Potassium Sorbate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.