Is High protein bar: cookie dough flavour Dairy Free?

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Why it's not dairy free

milk
concentrated milk protein
whey protein isolate
calcium caseinate
sweet whey powder
whole milk powder
milk chocolate with sweetener

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

MILK CHOCOLATE WITH SWEETENER (20%) [Sweetener: Maltitols; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Sweet Whey Powder (Milk), Emulsifier: Lecithins], Polydextrose, Beef Collagen Hydrolysate, Humectant: Glycerol; Calcium Caseinate (Milk), Concentrated Milk Protein, Whey Protein Isolate (Milk), CHOCOLATE CHIPS WITH SWEETENER (7%) [Cocoa Mass, Sweetener: Maltitols; Cocoa Powder, Emulsifier: Lecithins (Soya); Vanilla Extract], Sunflower Oil, Chopped Cocoa Beans, Peanut Paste, Caramel Syrup, Flavourings, Salt, Sweetener: Sucralose; Emulsifier: Lecithins.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 7 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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