Is HIGH PROTEIN BAR, MAPLE ALMOND GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa butter
- milk fat
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, COATING (MALTITOL, COCOA BUTTER, MILK FAT, SODIUM CASEINATE, SOY LECITHIN, NATURAL FLAVORS, TOCOPHEROLS), MALTITOL, GLYCERIN, ALMONDS, WATER, SOY CRISPS (SOY PROTEIN ISOLATE TAPIOCA STARCH, SALT), CANOLA OIL, NATURAL FLAVORS, SOY LECITHIN, CHOCOLATE, SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
HIGH PROTEIN BAR, MAPLE ALMOND is available at 1 retailer
About this product
Protein Bar · Bar