Is HIGH PROTEIN BAR Vegetarian?
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Why it's a maybe for vegetarian
- b12
- b1
- ergocalciferol
- dl-alpha tocopheryl acetate
- +4 more
b12
Dietitian noteVitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+4 more in the app
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Ingredients
SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, ORGANIC DRIED CANE SYRUP, CHICORY FIBER SYRUP, VEGETABLE GLYCERIN, PALM KERNEL OILS ALMONDS, MACADAMIN NUT BUTTER, ORGANIC HONEY, DRIED BLUEBERRIES, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, APPLE JUICE CONCENTRATE, NONFAT YOGURT POWDER (CULTURED NONFAT MILK), GREEK YOGURT FLAVORED POWDER (NONFAT YOGURT [CULTURED NONFAT MILK], MILK PROTEIN CONCENTRATE), WHOLE MILK POWDER, WATER, SOY LECITHIN, DRIED CANE SYRUP, SALT, RICE STARCH, LACTIC ACID, CITRIC ACID, DRIED HONEY. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, CALCIUM CARBONATE, ASCORBIC ACID (VIT. C), FERROUS FUMARATE (IRON), NIACINAMIDE (VIT. B3), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), PYRIDOXINE HYDROCHLORIDE (VIT. B6), THIAMINE MONONITRATE (VIT. B1), ERGOCALCIFEROL (VIT. D2), FOLIC ACID, CYANOCOBALAMIN (VIT. B12).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 6 ingredients that derive from animals and 10 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
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About this product
Protein Bar · Bar