Is High protein Carmel crispy mini bites Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

vegetable glycerine
e422
natural vanilla flavouring

vegetable glycerine

Dietitian note

Humectants are used to keep things moist and can come from animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Milk Chocolate (37%) (Chicory Root Fiber, Cocoa Butter Whole MILK Powder, Sugar, Cocoa Mass, Emulsifier SOYA Lecithin (E322), Natural Vanilla Flavouring), Caramal (328 Glucose Syrup, Sweetened Condensed MILK (MILK, Sugar), Palm Oil Humectant: Vegetable Glycerine (E422), Sugar, Butter (MILK), Emulsifier: SOYA Lecithin (E322), Salt), Proje in Crispy LK Prode Concentrate, Rice Starch), Organic Soluble Tapioca Fibre, Salt "Rainforest Alliance Certified. Find out more at ra.org. ALLERGY ADVICE: See ingredients in BOLD. May contain traces of wheat, nuts, peanuts, egg & sulphites. Milk Chocolate contain cocoa solids 34% minimum. Origin of Caramel UK, Milk Chocolate Belgrum.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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