Is High Protein Cheesecake Dairy Free?

Ingredients

ingredients 80% cream cheese and vanilla flavoured filling (22% low fat soft cheese [97% low fat soft cheese (milk), maize flour, salt], 22% fat soft cheese 0,2% (milk), mixture of fibres and sweeteners [bulking agent: polydextrose, sweetener: isomalt, vegetable fibres, inulin (chicory), chicory fibre, oligofructose), whey protein (milk), egg, bovine collagen, maize starch, 0,85% bourbon vanilla extract, invert sugar syrup, thickeners: modified maize starch, citric acid, preservative: potassium sorbate, natural flavouring, salt), 20% chocolate flavoured biscuit base (wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], vegetable oils [palm, rapeseed], sugar, 0,64% cocoa powder', invert sugar syrup, raising agent: sodium carbonates, salt), 'rainforest alliance certified, find out more at ra,org,

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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