Is High protein flame baked flatbreads Vegetarian?


Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Wheat Gluten, Rapeseed Oil, PEA PROTEIN (4.5%), WHEAT PROTEIN (3%), Spirit Vinegar, Yeast, Emulsifier. Mono - and Diglycerides of Fatty Acids; Stabiliser: Carboxymethyl Cellulose; Preservatives: Potassium Sorbate, Calcium Propionate; Raising Agents: Diphosphates, Sodium Carbonates, Calcium Phosphates; Salt, Wheat Starch, Acidity Regulator: Citric Acid; Wheat Flour. ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegetarians. No artificial flavourings. Saturates NUTRITION: Typical values per 100g (as sold): Energy 1305kJ/
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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