Is High Protein Flapjacks Salted Caramel Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • whey powder
  • milk
  • lecithins
  • calcium carbonate
  • natural flavouring
  • diglycerides of fatty acids
  • +2 more

whey powder

Dietitian note

Whey is a protein found in milk.

Note by Rhyan Geiger, RDN

milk
lecithins
calcium carbonate

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus vegan products to buy instead.

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Ingredients

26% Oats, 23% Soya Protein Isolate, Margarine (Vegetable Oil [Palm, Rapeseed], Water, Salt, Flavouring), 13% Caramel Flavoured Coating (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Fat Reduced Cocoa Powder**, Cocoa Butter**, Emulsifier: Lecithins (contain Soya); Natural Flavouring, Colour: Carotenes), Invert Sugar Syrup, Light Brown Sugar, Rice Syrup, 2% Low Sugar Caramel (Oligofructose, Humectant: Glycerol; Shea Fat, Gelling Agent: Pectins; Emulsifiers: Mono - and Diglycerides of Fatty Acids, Lecithins [Rapeseed or Sunflower]; Salt, Natural Flavouring), Grape Juice Concentrate, Natural Flavouring. **Rainforest Alliance Certified. Find out more at ra.org. Allergy Advice

Check High Protein Flapjacks Salted Caramel against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Protein Bar · Bar

Flavor
SweetRich
Texture
ChewyDense
Commonly used for
SnackingBreakfast
Vegan? High Protein Flapjacks Salted Caramel | Spoonful