This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is High Protein Kefir GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Semi-Skimmed Milk, Milk Protein, Live Cultures Lactococcus Lactis, Lactococcus Cremoris, Leuconostoc Mestenteroides Streptococcus Thermophilus, Lactobacillus Acidophilus, Lactobacill Bulgaricus, Bifidobacterium Lactis). High in Protein **No Added Sugar - CONTAINS NATURALLY OCCURRING SUGARS. Allergy Advice: For allergens, see ingredients in bold. Storage Instructions: Keep refrigerated. Shake well before serving.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Beverage · Bottle

Flavor
TartAcidicSour
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastSnackingSmoothie
GERD Friendly? High Protein Kefir | Spoonful