Is High Valley Orchard Chocolate Heart Pretzels, Chocolate Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

riboflavin
natural and artificial flavor

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

CHOCOLATEY COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI NONFAT DRY MILK WHEY POWDER, SOY LECITHIN [AN EMULSIFIER] SALT, NATURAL AND ARTIFICIAL FLAVOR) HEART SHAPED PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) SALT, VEGETABLE DIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA CORN, SOYBEAN] CORN SYRUP, SODIUM BICARBONATE, YEAST) PINK, LIGHT PINK, RED NONPAREILS (SUGAR, CORNSTARCH, RED #3 POWDER RED #40 POWDER CONFECTIONER'S GLAZE, CARNAUBA WAX).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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