Is Higher Nature High Strength B Complex Dairy Free?

Ingredients

Choline bitartrate (anti-caking agent: silicon dioxide), thiamin (vitamin B1), calcium d-pantothenate (vitamin B5), riboflavin (vitamin B2), nicotinamide (vitamin B3), inositol, pyridoxal-5-phosphate (vitamin B6), pyridoxine hydrochloride (vitamin B6), calcium L-5-methyltetrahydrofolate (folic acid), pteroylglutamic acid (folic acid), biotin, methylcobalamin (vitamin B12).capsule: hydroxypropyl methylcellulose, bulking agent: microcrystalline cellulose, anti-caking agent: magnesium stearate, anti-caking agent: silicon dioxide

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Supplement · Piece