Is Highland Spring Sparkling Water 500 Ml Vegan?

Ingredients

Carbonated Spring Water Our Natural Water Is Drown From The Ochil Hills, Perthshire, From Land Certified Organic By The Soil Association, 500Mle This Pack Is Onpa Com 00% Recyclable Average Analysisl: Bicarbonate 150, Calcium 40,5, Chloride &,1, Magnesium 10,1, Nitrate (As No), Potassium 0,7, Sodium 5,6, Sulphate 5,3, Dry Residue At 180 C 170 Guide

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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