Is Highland Spring Sparkling Water 500 Ml Vegan?

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

magnesium 10
dry residue at 180 c 170 guide
calcium 40

magnesium 10

Dietitian note

Magnesium can be derived from lactic acid, which in turn is derived from dairy. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

dry residue at 180 c 170 guide

calcium 40

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus vegan products to buy instead.

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Ingredients

Carbonated Spring Water Our Natural Water Is Drown From The Ochil Hills, Perthshire, From Land Certified Organic By The Soil Association, 500Mle This Pack Is Onpa Com 00% Recyclable Average Analysisl: Bicarbonate 150, Calcium 40,5, Chloride &,1, Magnesium 10,1, Nitrate (As No), Potassium 0,7, Sodium 5,6, Sulphate 5,3, Dry Residue At 180 C 170 Guide

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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