Is Highmark Soy Sauce Golden 550ml Low FODMAP?
Description
Dark, glossy liquid offering pronounced umami with subtle roasted aroma and salty notes with a hint of sweetness; thin, smooth texture that blends evenly. Commonly used to season stir-fries, marinades, dipping sauces, and noodle dishes. Reviewers note consistent flavor, convenient pour, and good value, while some mention strong salt intensity.
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Description
Dark, glossy liquid offering pronounced umami with subtle roasted aroma and salty notes with a hint of sweetness; thin, smooth texture that blends evenly. Commonly used to season stir-fries, marinades, dipping sauces, and noodle dishes. Reviewers note consistent flavor, convenient pour, and good value, while some mention strong salt intensity.
Ingredients
Water, Salt, Soya Beans (6.5%), Wheat, Sugar, Colour (150c), Flavour Enhancer (621), Preservative (211)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.