Is Hiland Dairy Hiland Lite Nonfat Yogurt, 24 oz GERD Friendly?
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Why it's a maybe for GERD friendly
- dry milk solids
- cultured pasteurized grade a fat free milk
dry milk solids
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured Pasteurized Grade A Fat Free Milk And Dry Milk Solids, Strawberries, Bananas, Modified Corn Starch, Gelatin, Strawberry And Banana Flavor With Other Natural Flavors, Sucralose (Splenda Brand), Malic Acid, Red 40, Blue 1
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Hiland Dairy Hiland Lite Nonfat Yogurt, 24 oz is available at 1 retailer
About this product
Yogurt · Pouch