Is Hiland Family Pak Chocolate Swirl Light Ice Cream Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

cream
whey
skim milk powder
buttermilk
milk
propylene glycol
chocolate variegate

cream

Dietitian note

Cream is a dairy product composed of the fat layer skimmed from the top of milk.

Note by Rhyan Geiger, RDN

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Ingredients

Milk, Buttermilk, Chocolate Variegate (high Fructose Corn Syrup, Water, Corn Syrup, Water, Corn Syrup, Cocoa [processed With Alkali], Sugar, Modified Food Starch [corn], Propylene Glycol, Skim Milk Powder, Salt, Potassium Sorbate, Vanillin), Corn Syrup, Sugar, Cream, High Fructose Corn Syrup, Whey (milk), Stabilizer (mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan), Artificial Flavor, Vegetable Annatto Color. Contains Milk.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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