Is Hiland French Onion Dip Low FODMAP?

Ingredients

Cultured Grade A Milk And Cream, Non Fat Dry Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Natamycin (natural Preservative), Salt, Dehydrated Onion, Hydrolyzed Soy & Corn Protein, Sugar, Dehydrated Parsley, Monosodium Glutamate. Contains: Milk, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Hiland French Onion Dip is available at 1 retailer

About this product

Dip · Spreadable