Is Hiland Lowfat Small Curd Cottage Cheese 24 oz. Tub Low FODMAP?

Ingredients

Skim Milk, Cream, Nonfat Dry Milk, Lactose, Salt, Guar Gum, Mono And Diglycerides, Xanthan Gum And Carob Bean Gum, Potassium Sorbate & Carbon Dioxide (Maintain Freshness), Cheese Cultures, Enzymes, Vitamin A Palmitate, Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Hiland Lowfat Small Curd Cottage Cheese 24 oz. Tub is available at 2 retailers

About this product

Cheese · Pouch