Is Hilary's Organic World's Best Veggie Burgers, Organic World's Vegan?

Ingredients

COOKED WHOLE GRAIN MILLET* (WATER, MILLET*), KALE* AND/OR SPINACH*, EXPELLER PRESSED OIL* (CANOLA* AND/OR SUNFLOWER* AND/OR SAFFLOWER*), SWEET POTATO*, POTATO STARCH*, GROUND FLAXSEED*, SEA SALT, APPLE CIDER VINEGAR*, DRIED ONION*, GRANULATED GARLIC*.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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