Is Hill Biscuits Mini Pack Selection 3.34kg Low FODMAP?


Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamin), Vegetable Oils (Palm, Palm Kernel, Rapeseed In Varying Proportions), Sugar, Dextrose, Wheat Starch, Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Whey Powder (Milk), Salt, Flavouring, Colour (Beta-carotene), Chocolate Creams: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamin), Fat Reduced Cocoa Powder, Colour (Ammonia Caramel), Partially Inverted Refiners Syrup, Soya Flour, Raising Agents (Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Flavourings Digestives: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamin), Vegetable Oils (Palm, Rapeseed In Varying Proportions), Wholemeal Wheat Flour, Salt Ginger Nuts: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamin), Ground Ginger, Flavourings Shorties: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamin), Dried Glucose Syrup, Flavourings
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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