No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hill Biscuits Mini Pack Selection 3.34kg Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamin), Vegetable Oils (Palm, Palm Kernel, Rapeseed In Varying Proportions), Sugar, Dextrose, Wheat Starch, Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Whey Powder (Milk), Salt, Flavouring, Colour (Beta-carotene), Chocolate Creams: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamin), Fat Reduced Cocoa Powder, Colour (Ammonia Caramel), Partially Inverted Refiners Syrup, Soya Flour, Raising Agents (Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Flavourings Digestives: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamin), Vegetable Oils (Palm, Rapeseed In Varying Proportions), Wholemeal Wheat Flour, Salt Ginger Nuts: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamin), Ground Ginger, Flavourings Shorties: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamin), Dried Glucose Syrup, Flavourings

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hill Biscuits Mini Pack Selection 3.34kg is available at 1 retailer

Iceland

About this product

Cookie · Piece

Flavor
SweetChocolatey
Texture
Crunchy
Commonly used for
SnackingCoffee
Low FODMAP? Hill Biscuits Mini Pack Selection 3.34kg | Spoonful