Is Hill Country Fare BBQ Trail Mix GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white distilled vinegar
- vinegar powder
- milk
- tomato powder
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Roasted Peanuts (Peanuts, Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Seed)), Corn Sticks (Flour (Yellow Corn Flour, Masa Corn Flour, Potato Flour), Soybean Oil, Sea Salt), Cajun Corn Kernels (Corn, Vegetable Oil (Canola, Safflower), Spices Including Paprika, Salt, Dextrose, Sugar, Onion Powder, Garlic Powder, Yeast Extract, Tomato Powder, Citric Acid, Corn Syrup Solids, Soybean Oil, Extractives Of Paprika, Natural Flavors, Silicon Dioxide (Anticaking Agent)), Honey Roasted Sesame Sticks (Flour (Wheat Flour, Malted Barley Flour), Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Seed), Sugar, Sesame Seeds, Bulgur Wheat, Contains Less Than 2% Of The Following, Honey, Salt, Soy Protein Concentrate, Modified Potato Starch, Maltodextrin, Turmeric And Beet Powder (Color), Xanthan Gum), Smoke Flavored Almonds (Almonds, Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Seed), Lipolyzed Butter Oil (Milk), Natural Smoke Flavor), Barbecue Seasoning (Sugar, Salt, Tomato Powder, Dried Peppers (Chili, Chipotle), Molasses Powder (Molasses, Maltodextrin), Vinegar Powder (Maltodextrin, White Distilled Vinegar, Modified Corn Starch), Garlic Powder, Maltodextrin, Onion Powder, Spices, Contains 2% Or Less Of: Natural Flavors (Milk, Soy), Soybean Oil, Paprika Extract (Color), Silicon Dioxide (Anticaking Agent)), Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Seed)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 18 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Hill Country Fare BBQ Trail Mix is available at 1 retailer
About this product
Snack · Pouch