Is Hill Country Fare BBQ Seasoned Chicken Thighs Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- blackberries
- skim milk
- nonfat dry milk
- natural & artificial flavor
- natural & artificial flavors
- wheat flour
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, 32% Butter, Sugar, Salt, Colour: E160a, Water, Sugar, Dextrose, Food Starch-Modified, Nonfat Dry Milk, Palm Oil, Corn Syrup Solids, Disodium Phosphate, Salt, Leavening (Sodium Acid Pyrophosphate), Titanium Dioxide (as Color), Sodium Caseinate, Dipotassium Phosphate, Corn Starch, Carrageenan, Monoglycerides, Propylene Glycol, Artificial Flavor, Yellow 5, Yellow 6, Water, (2) 032310 Contains Major Food Allergen (Milk), Heavy Cream, Sugar, Skim Milk, Carrageenan, Mono Diglycerides, Cellulose Gel, Cellulose Gum, Xanthan Gum, Natural & Artificial Flavors, Polysorbate 80, Strawberries, Grapes, Blackberries, Blueberries, Kiwi, Raspberries, Mandarin Orange Segments, Water, Sugar, Water, High Fructose Corn Syrup, Modified Corn Starch, Natural & Artificial Flavor, Citric Acid, Salt, Sodium, Benzoate, Potassium Sorbate, Yellow 5 & 6, Vegetable Oil (Palm), Sugar, Cocoa (Processed with Alkali), Chocolate Liquor, Sorbitan Monostearate, Polysorbate 60, Natural & Artificial Flavor, Salt,
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Hill Country Fare BBQ Seasoned Chicken Thighs is available at 1 retailer
About this product
Poultry · Piece, Frozen