Is Hill Country Fare Chicken Taquitos Low FODMAP?

Ingredients

Tortilla (water, Yellow Corn Flour, Salt), Chicken Filling (chicken, Water, Seasoning [salt, Modified Corn Starch, Dehydrated Chicken, Dehydrated Garlic, Sea Salt, Potassium Chloride, Hydrolyzed Corn Protein, Sugar, Dextrose, Dehydrated Chicken Broth, Modified Corn Starch, Dehydrated Onion, Magnesium Chloride And Magnesium Sulfate, Seasoning {yeast Extract Maltodextrin}, Contains 2% Or Less Of: Chicken Fat, Chicken Flavor, Fried Poultry Type Flavor {sunflower Oil, Natural Flavor}, Maltodextrin, Spice], Textured Soy Protein Concentrate, Vinegar, Modified Corn Starch, Gelatin), Soybean Oil, Guar Gum. Contains: Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Hill Country Fare Chicken Taquitos is available at 1 retailer

About this product

Snack · Frozen