Is Hill Country Fare Cream Cheese Creamy Frosting Dairy Free?

Ingredients

Sugar, Vegetable Shortening (Contains One Or More Of: Hydrogenated Soybean Oil, Soybean Oil,, Hydrogenated Cottonseed Oil), Water, Corn Syrup, Contains 2% Or Less Of: Corn Starch, Natural Flavor (Milk), Mono And Diglycerides (With Mixed Tocopherols, Ascorbic Acid, Citric Acid), Salt, Potassium Sorbate, Soy Lecithin, Polysorbate 60, Dextrose, Titanium Dioxide, Agar, Citric Acid, Beta Carotene (Color)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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