Is Hill Country Fare Homestyle Potato Salad Vegan?
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Ingredients
Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sweet Pickle Relish (Cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Sugar, Water, Hard Cooked Eggs, Pimento (Pimentos, Water, Citric Acid), Onion, Mustard (Vinegar, Water, Mustard Seed, Salt, Spices, Yellow 5, Turmeric, Onion, Garlic And Flavoring), Salt, Modified Corn Starch, Vinegar, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Xanthan Gum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.