This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hill Country Fare Triple Cheese Mac'n Cheese Cup Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pasta (Enriched Macaroni Product (Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate), Cheese Sauce Mix (Maltodextrin, Semisoft Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Palm Oil, Monterey Jack Cheese (Milk, Cheese Culture, Salt, Enzymes), Nonfat Milk, Salt, Corn Syrup Solids, Buttermilk, Contains 2% Or Less Of: Modified Corn Starch, Sodium Phosphate, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Lactic Acid, Calcium Phosphate, Sodium Caseinate, Butter, Guar Gum, With Turmeric Oleoresin,, Dipotassium Phosphate, Monoglycerides, Disodium Phosphate, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Citric Acid, Sodium Silicoaluminate, Yellow 6 Lake), Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Calcium Silicate (Anticaking)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hill Country Fare Triple Cheese Mac'n Cheese Cup is available at 1 retailer

H-E-B

About this product

Pasta · Pouch

Flavor
SavorySaltyButteryUmami
Texture
CreamyGooeySoft
Commonly used for
Meal PrepLunchSnacking