Is Hill Country Fare Vanilla Ice Cream Low FODMAP?

Ingredients
MILK, CREAM, SKIM MILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WHEY, LESS THAN 2% OF: NATURAL & ARTIFICIAL VANILLA FLAVOR, SALT, GUAR GUM, MONO- & DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, ANNATTO (COLOR), CAROB BEAN GUM.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Hill Country Fare Vanilla Ice Cream is available at 1 retailer
About this product
Ice Cream · Frozen


