Is Hillcrest Gourmet Protein Bars With Dark Chocolate and Cranberry Vegetarian?

Ingredients

Roasted Peanuts (30%), Glucose Syrup, High Protein Compound Dark Chocolate (12%) {vegetable Fat, Sugar, Milk Protein Isolate, Alkalized Cocoa Powder, Emulsifier [322 (from Soy)], Natural Flavour), Soy Protein Nuggets (14%) (soy Protein Isolate, Tapioca Starch, Salt), Invert Sugar Syrup, Sweetened Dried Cranberries (4.5%) (cranberries, Sugar, Vegetable Oil), Soy Protein Isolate (3%), Currants, Pepitas (2.2%), Peanut Paste (1.4%) (peanuts, Salt), Maltodextrin (from Corn), Inulin, Vegetable Oil, Almonds (1%), Cashews, Cinnamon (cassia), Natural Flavours, Humectant (422), Emulsifier (322), Sesame Seeds (0.1%), Salt. Dark Chocolate, And Cranberry Gourmet Protein Bars Contain 18% Protein Isolates, 1.6% Cranberries, And 0.6% Cocoa Powder. Contains Milk, Peanuts, Soy, Almonds, Cashews And Sesame Seeds. May Contain Other Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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