Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Hillshire Farm Lunchmeat, Pepperoni Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Thinly sliced spiced lunchmeat offers a bold, smoky-spicy flavor and a firm yet tender bite, with slightly oily surface and chewy edges. Commonly used on sandwiches, charcuterie boards, and quick pizzas or snacks, shoppers note consistent slice thickness, long shelf life, and convenient pre-sliced packaging for easy portioning and reheating.

Ingredients

pork, beef, salt, contains 2% or less: natural spices, natural flavors, extractives of paprika, lactic acid starter culture, corn syrup, sodium nitrite, sodium nitrate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Hillshire Farm Lunchmeat, Pepperoni | Spoonful