Is HILLSHIRE FARM, SMOKEY BOURBON SMOKED HAM Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

dehydrated red bell pepper
including paprika

dehydrated red bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CURED WITH WATER, SALT, CONTAINS 2% OR LESS: MODIFIED CORN STARCH, BOURBON FLAVOR (DEXTROSE, NATURAL FLAVOR, NATURAL HARDWOOD SMOKED SUGAR), BOURBON, SODIUM PHOSPHATE, SODIUM PROPIONATE, SODIUM ERYTHORBATE, SODIUM NITRITE. COATED WITH NATURAL FLAVOR (INCLUDING PAPRIKA), DRIED HABANERO, SALT, DEHYDRATED ONION AND GARLIC, BROWN SUGAR, MALTODEXTRIN, DEHYDRATED RED BELL PEPPER, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, NATURAL FLAVOR), CITRIC ACID, CARAMEL COLOR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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