Is Hint Bottled Water, 4-Flavor Red Variety Pack - Purified Water Beverages with Zero Calories, Natural Flavors, and Sugar Free - 16 Fl Oz (Pack of 12) Low FODMAP?
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Why it's not low FODMAP
- peach purified water and natural flavors
- watermelon purified water and natural flavors
- raspberry purified water and natural flavors
- lemon purified water and natural flavors
- purified water and natural flavors
peach purified water and natural flavors
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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Ingredients
PURIFIED WATER AND NATURAL FLAVORS. ,RASPBERRY INGREDIENTS: PURIFIED WATER AND NATURAL FLAVORS. ,LEMON INGREDIENTS: PURIFIED WATER AND NATURAL FLAVORS. ,WATERMELON INGREDIENTS: PURIFIED WATER AND NATURAL FLAVORS. ,PEACH INGREDIENTS: PURIFIED WATER AND NATURAL FLAVORS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Hint Bottled Water, 4-Flavor Red Variety Pack - Purified Water Beverages with Zero Calories, Natural Flavors, and Sugar Free - 16 Fl Oz (Pack of 12) is available at 3 retailers
About this product
Beverage · Bottle