Is Hip Pop Cherry & Blackberry CBD Kombucha 330ml Low FODMAP?
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Why it's not low FODMAP
- blackberry juices from concentrate
- sweet cherry
- sour cherry
- natural flavourings
- kombucha culture
blackberry juices from concentrate
Dietitian noteBlackberries are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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Ingredients
Water, Cane Sugar, Green Tea, Black Tea, Kombucha Culture, Sweet Cherry, Sour Cherry and Blackberry Juices from Concentrate, Natural Flavourings, CBD (15mg), Living Cultures (Bacillus Coagulans)
Check Hip Pop Cherry & Blackberry CBD Kombucha 330ml against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Bottle