Is Hippeas Organic Chickpea Puffs, Sriracha Sunshine, 4 Oz (Case Of 12) Low FODMAP?
Description
Hippeas Organic Chickpea Puffs Sriracha Sunshine is a delicious and nutritious snack. These puffs are USDA organic, certified gluten-free, and vegan, making them suitable for a variety of dietary preferences. With 4g of plant-protein and 3g of fiber per 1 ounce serving, they offer a healthy snacking option. Made from the humble legume, chickpeas are baked into a light and crunchy puff. People really like the taste of these snacks and appreciate the great crunch they provide. Additionally, these puffs are high in protein, further adding to their appeal. The 4 oz case of 12 ensures you have enough to enjoy and share with others. Hippeas Organic Chickpea Puffs Sriracha Sunshine is the new go-to snack that not only tastes good but is also good for the planet.
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Description
Hippeas Organic Chickpea Puffs Sriracha Sunshine is a delicious and nutritious snack. These puffs are USDA organic, certified gluten-free, and vegan, making them suitable for a variety of dietary preferences. With 4g of plant-protein and 3g of fiber per 1 ounce serving, they offer a healthy snacking option. Made from the humble legume, chickpeas are baked into a light and crunchy puff. People really like the taste of these snacks and appreciate the great crunch they provide. Additionally, these puffs are high in protein, further adding to their appeal. The 4 oz case of 12 ensures you have enough to enjoy and share with others. Hippeas Organic Chickpea Puffs Sriracha Sunshine is the new go-to snack that not only tastes good but is also good for the planet.
Ingredients
Chickpea Flour *, Rice Flour *, Sunflower Oil *, Tapioca Starch *, PeaHull Fiber', Cane Sugar *, Salt, White Vinegar B Powder"(Maltodextrin *, White Distilled Vinegar*), Chili Powder *, Garlic Powder *, Jalapeño Powder *, Rice Concentrate *, Paprika Extract (Color), Yeast Extract *, Natural Flavor, Rosemary Extract *. * Organic Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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