Is HIPPEAS Chickpea Puffs Sweet & Smokin' Multipack Limited Edition Minions GERD Friendly?
Description
Sweet, smoky seasoning provides a pronounced sweet-smoky taste with mild heat; puffs are light, airy and crisp, becoming slightly powdery when chewed. Common uses include snacking from single-serve packs, adding to mixed bowls, or topping salads. Reviews note reliable crunch, convenient portioning, occasional crushed pieces, and mixed opinions on sweetness.
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Why it's not GERD friendly
- citric acid
- spirit vinegar
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, smoky seasoning provides a pronounced sweet-smoky taste with mild heat; puffs are light, airy and crisp, becoming slightly powdery when chewed. Common uses include snacking from single-serve packs, adding to mixed bowls, or topping salads. Reviews note reliable crunch, convenient portioning, occasional crushed pieces, and mixed opinions on sweetness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Chickpea Flour (40%), Quinoa Flour, Sunflower Oil, Sweet and Smokin' Seasoning (9.5%) (Maltodrextrin, Sugar, Rice Flour, Dehydrated Onion, Salt, Acid: Citric Acid, Flavouring, Smoke Flavouring, Spices, Tomato Powder, Yeast Extracts, Acid: Malic Acid, Paprika Extract, Vegetable Oil, Spirit Vinegar, Rosemary Extract), Tapioca Starch, Brown Rice Protein, Rosemary Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
HIPPEAS Chickpea Puffs Sweet & Smokin' Multipack Limited Edition Minions is available at 2 retailers
About this product
Snack · Pouch