Is Hippie Snacks Cauliflower Crisps Original Low FODMAP?
Description
Light, crisp chips deliver a mild savory flavor with a subtle roasted note and an airy, crunchy texture that breaks easily. Shoppers commonly use them as a casual snack, chip substitute, or party offering. Reviews often note pleasant taste, delicate crunch, portability, and occasional inconsistency in crispness or bag quantity.
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Why it's not low FODMAP
- cauliflower
- coconut milk
cauliflower
Dietitian noteCauliflower is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Light, crisp chips deliver a mild savory flavor with a subtle roasted note and an airy, crunchy texture that breaks easily. Shoppers commonly use them as a casual snack, chip substitute, or party offering. Reviews often note pleasant taste, delicate crunch, portability, and occasional inconsistency in crispness or bag quantity.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cauliflower, Pumpkin Seeds, Coconut Milk (Coconut Extract, Water), Brown Rice Flour, Tapioca Starch, Sesame Seeds, Sea Salt, Mustard Flour, May Contain: Soy, Milk, Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Hippie Snacks Cauliflower Crisps Original is available at 3 retailers
About this product
Snack · Dried, Piece