Is his hers sleep Vegetarian?

Ingredients

supplement facts serving size: 2 gummies serving per container: 30 amount per %dv* 20 calories total carbohydrate total sugars includes 3g added sugars 5g 3g 2%* 6% chamomile flower extract melatonin l-theanine 100 mg 2 mg 150 mg percent daily values [dv) are based on a 2,000 calorie diet, t daily value not established, other ingredients corn syrup from corn, sugar (from beets) water beef (from carrot and blueberry) , pectin (derived from fruits), lacticacid do anything else that requires alertness while taking this product,intended ealthcare provder betore taking if you are pregnant or nursing, havea medical condition, or are taking medication auo esn jeuojs made in the usawith us and imported materials,

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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