Is Historical Remedies Lozenge Stress Mints Pppr pack of 3 Low FODMAP?

Ingredients

Active Ingredients (HPUS): Aconitum nap 12X, Agrimonia eup 3X, Arnica 12X, Avena 3X, Chamomilla 12X, 30X, Ignatia 12X, Nux vom 12X, 30C, Pulsatilla 12X, 30C. Equal volumes of each ingredient. Inactive Ingredients: Dextrose Monohydrate, Magnesium Stearate, Maltodextrin, Natural and Organic Peppermint Flavors.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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