Is H&J Gelato Harris & James Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skimmed milk powder
condensed skimmed milk
dried skimmed milk
milk
double cream
whole milk
milk proteins

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole MILK, Sugar, Double Cream (MILK), Dextrose, Dried Skimmed MILK, Glucose, Emulsifiers (E471, E472a, E472b), Stabilisers (Locust Bean Gum, Guar Gum, Carrageenan, Dextrose, Maltodextrins, MILK Proteins), Dark Chocolate (13.9%) (Cocoa Nibs, Cocoa Butter), Vegetable Oil (Sunflower), HAZELNUT Paste, HAZELNUT Grains, Skimmed MILK Powder, Cocoa Powder, Wafer (Soft WHEAT Flour, Vegetable Oil (Coconut), Emulsifier (SOYBEAN Lecithin), Salt, Raising Agent (Sodium Bicarbonate)), Emulsifier (SOYBEAN Lecithin), Flavourings, Caramel Sauce (Sugar, Glucose-Fructose Syrup, Water, Condensed Skimmed MILK, Caramel, Thickeners: Pectins-Agar Agar-Xanthan Gum, Flavours, Salt, Preservative: E202), HAZELNUTS (Sugar, HAZLNUTS). Contains: capitals peanuts, sesame seeds, mustard, lupin.

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Often paired with Lactose Free

Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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