Is Ho Mai Asian Entertainer Pack 1kg Gluten Free?

Ingredients

Cocktail Spring Roll: <br>Vegetables 50% (Cabbage, Carrot, Green Bean, Mushroom, Spring Onion), Wheat Flour, Water, Vermicelli (Pea Starch, Green Bean Starch, Water), Textured Soy Protein, Salt, Vegetable Oil, Sugar, Sesame Oil, Wheaten Corn Flour, Ginger, Pepper.<br><br>Cocktail Samosa: <br>Vegetables 53% (Potato, Onion, Green Bean, Carrot, Garlic, Spring Onion), Wheat Flour, Water, Textured Soy, Protein, Vegetable Oil, Salt, Curry Powder, Sugar, Ginger, Pepper.<br><br>Money Bag: <br>Vegetables 54% (Cabbage, Carrot, Green Bean, Mushroom, Spring Onion), Wheat Flour, Water, Vermicelli (Pea Starch, Green Bean Starch, Water), Textured Soy Protein, Salt, Vegetable Oil, Salt, Sugar, Sesam Oil, Wheaten Corn Flour, Chili, Ginger, Five Spice Powder.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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