Is Ho-ya Pad Thai Instant Flavored Rice Noodles Gluten Free?

Description
Instant rice noodles offer a tangy, slightly sweet-savory flavor and springy, chewy texture; consumers commonly use them for quick single-serve meals, lunchbox additions, or base for added proteins and vegetables. Reviews often note convenience and bold seasoning, with occasional comments about high saltiness or uneven sauce distribution and portability noted.
Why it's a maybe for gluten free
- yeast extract
- artificial flavours
yeast extract
Dietitian noteYeast extract may contain gluten (from barley). Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Instant rice noodles offer a tangy, slightly sweet-savory flavor and springy, chewy texture; consumers commonly use them for quick single-serve meals, lunchbox additions, or base for added proteins and vegetables. Reviews often note convenience and bold seasoning, with occasional comments about high saltiness or uneven sauce distribution and portability noted.
Ingredients
Rice Noodles (rice, Modified Tapioca Starch, Sugar, Salt, Disodium Guanylate, Disodium Inosinate, Guar Gum), Sweet & Sour Sauce (water, Sugar, Refined Palm Oil, Garlic, Salt, Red Shallot, Tamarind Paste, Modified Cornstarch, Chili Peppers, Sesame Oil, Hydrolyzed Soy Protein, Yeast Extract, Artificial Flavours, Acetic Acid, Citric Acid, Disodium Guanylate, Disodium Inosinate, Spice, Caramel Colour, Paprika Oleoresin, Potassium Sorbate, Sodium Benzoate, Beta-carotene, Mixed Tocopherol Concentrate), Dried Flakes (green Onion), Fried Garlic [garlic, Refined Palm Oil]. Contains: Soy, Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Noodle · Dried


