Is Ho Ya Sauce 1L Low FODMAP?
Description
Deep savory umami flavor with a glossy, viscous texture that coats ingredients evenly. Commonly used to flavor stir-fries, noodles, marinades, glazes, and dipping sauces. Reviewers often cite consistent taste and convenient bottle size; some note pronounced saltiness or sweetness and prefer adjusting quantities to taste for home and restaurant use.
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Description
Deep savory umami flavor with a glossy, viscous texture that coats ingredients evenly. Commonly used to flavor stir-fries, noodles, marinades, glazes, and dipping sauces. Reviewers often cite consistent taste and convenient bottle size; some note pronounced saltiness or sweetness and prefer adjusting quantities to taste for home and restaurant use.
Ingredients
Chili (80%), Sugar (7.5%), Pure Water (3%), Salt (4%), Garlic (3%), Vinegar (1.5%), Xanthan Gum 415, Preservative: 202
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.