Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Hodo Soy Beanery, Tofu Firm Organic, 10 Ounce Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Firm tofu offers a mild, clean flavor and a dense yet tender texture that holds shape during grilling, pan-frying, baking, or stir-frying; shoppers commonly praise its versatility and ability to absorb sauces, while some reviews note occasional moisture variability or light crumbling when handled, often requiring gentle pressing before use.

Ingredients

Ingredients Water, Organic Soybeans*, Calcium Sulfate *Organic

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Hodo Soy Beanery, Tofu Firm Organic, 10 Ounce | Spoonful