Is Hodo Soy Beanery, Tofu Firm Organic, 10 Ounce Vegan?
Description
Firm tofu offers a mild, clean flavor and a dense yet tender texture that holds shape during grilling, pan-frying, baking, or stir-frying; shoppers commonly praise its versatility and ability to absorb sauces, while some reviews note occasional moisture variability or light crumbling when handled, often requiring gentle pressing before use.
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Description
Firm tofu offers a mild, clean flavor and a dense yet tender texture that holds shape during grilling, pan-frying, baking, or stir-frying; shoppers commonly praise its versatility and ability to absorb sauces, while some reviews note occasional moisture variability or light crumbling when handled, often requiring gentle pressing before use.
Ingredients
Ingredients Water, Organic Soybeans*, Calcium Sulfate *Organic
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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