Is Hodo Soy Beanery, Tofu Nuggets Spicy Curry Organic, 8 Ounce Gluten Free?

Description
Spicy curry-flavored nuggets deliver a savory, aromatic heat with a crisp exterior and firm, chewy interior that holds shape when cooked. Commonly used as a quick snack, salad topping, sandwich filler or grain-bowl component, reviewers praise bold flavor and consistent texture, noting good reheating performance and generally moderate spice levels.

Description
Spicy curry-flavored nuggets deliver a savory, aromatic heat with a crisp exterior and firm, chewy interior that holds shape when cooked. Commonly used as a quick snack, salad topping, sandwich filler or grain-bowl component, reviewers praise bold flavor and consistent texture, noting good reheating performance and generally moderate spice levels.
Ingredients
Hodo Organic Tofu Puffs (Hodo Organic Tofu (Water, Organic Soybeans, Calcium Sulfate), Soybean Oil (Organic)), Water, Evaporated Cane Juice (Organic), Sea Salt, Curry Powder (Organic), Coriander (Organic), Cumin (Organic), Turmeric (Organic), Mustard (Organic), Black Pepper (Organic), Fenugreek (Organic), Cayenne (Organic)), Garlic Powder (Organic), Sesame Oil (Organic), Chilies (Organic), Cayenne (Organic), Lemongrass (Organic)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


