Is Hoisin & Garlic stir fry sauce Low FODMAP?
Description
Stir fry sauce with soybean paste, soy sauce, garlic purée and spices
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Description
Stir fry sauce with soybean paste, soy sauce, garlic purée and spices
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Glucose-Fructose Syrup, Soy Bean Paste 7% (Water, _Soya_ Beans, Rice, Salt), Rice Vinegar, Light Soy Sauce 4.5% (Water, Salt, _Soya_ Beans, Roasted _Wheat_, Sugar, Alcohol), Spring Onions, Modified Maize Starch, Garlic Purée 1.5%, Concentrated Tomato Purée, Ginger Purée, _Sesame_ Oil, Colour (Plain Caramel), Chinese Five Spice (Fennel, Black Pepper, Cinnamon, Cloves, Cumin, Star Anise), Yeast Extract, Salt, Ground Star Anise, Chili Powder.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle