No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HOLIDAY FROSTED YELLOW CAKE WITH CREAMY FILLING CUP CAKES, HOLIDAY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID] HIGH FRUCTOSE CORN SYRUP, ANIMAL AND VEGETABLE SHORTENING (TALLOW, HYDROGENATED TALLOW, COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN), SHORTENING (PALM OIL, MONO AND DIGLYCERIDES), CORN SYRUP, CONTAINS 2% OR LESS: SPRINKLES (SUGAR, CORNSTARCH, PALM OIL, PALM KERNEL OIL, SOY LECITHIN, CONFECTIONER'S GLAZE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, NATURAL AND ARTIFICIAL FLAVOR CARNAUBA WAX), MODIFIED CORN STARCH, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, LOCUST BEAN GUM, SUNFLOWER DIL, DISODIUM PHOSPHATE, SOYBEAN OIL, EGGS, CORN STARCH, WHEY, EGG WHITES, NON FAT DRY MILK, SALT, SODIUM ACID PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, BAKING SODA, MONO AND DIGLYCERIDES, SODIUM STEARATE, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), DEFATTED SOY FLOUR, CALCIUM AND SODIUM CASEINATE, SOY PROTEIN ISOLATE, CELLULOSE GUM, MONOCALCIUM PHOSPHATĘ FUMARIC ACID, TITANIUM DIOXIDE (COLOR), GUAR GUM, ENZYMES, YELLOW 5, YELLOW 6, YELLOW 5 LAKE, BLUE 1 LAKE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
SweetButteryRich
Texture
SoftFluffyCreamy
Commonly used for
SnackingBreakfastCoffee
Low FODMAP? HOLIDAY FROSTED YELLOW CAKE WITH CREAMY FILLING CUP CAKES, HOLIDAY | Spoonful